Age UK is a charity that provide help for older people in numerous ways. They have a telephone friendship service for people experiencing social isolation, an advice line to help with information about benefits and finances. Their website has information about power of attorney and living wills, pensions, carers, health conditions, loneliness and remaining active. Age UK also provide help with local help at home, gardening and handyperson services, as well as social events, dementia meeting services and day cares.
Impartial advice about equipment to help make daily living easier. You fill out a questionnaire that comprehensively takes you through activities you may struggle with (e.g. breaking down 'preparing drinks' into the steps involved), and then recommends aids that you may find helpful as a result.
Information about how to reduce the risk of a fall, how to fall-proof a home, exercises to improve balance, advice for if you fall.
Provides health professionals with accessible, evidence based, condition specific information to help give advice on physical activity at all stages of children, young peoples and adults treatment pathways. The "share benefits" section of each conversation gives condition specific benefits of exercise which may help motivate patients to improve their fitness.
Whole body seated exercises (for seniors). The video has been created by a physiotherapist and is a beginner full chair workout covering exercises for every area of your body. Get stronger, improve your flexibility and fitness. Move better, feel better. This session goes for 55 minutes. May be helpful for patients with limited mobility who want to increase their activity levels, strength, flexibility.