Age UK is a charity that provide help for older people in numerous ways. They have a telephone friendship service for people experiencing social isolation, an advice line to help with information about benefits and finances. Their website has information about power of attorney and living wills, pensions, carers, health conditions, loneliness and remaining active. Age UK also provide help with local help at home, gardening and handyperson services, as well as social events, dementia meeting services and day cares.
Moodgym is like an interactive self-help book which helps you to learn and practise skills which can help to prevent and manage symptoms of depression and anxiety. Moodgym provides training in cognitive behaviour therapy (CBT), and consists of five interactive modules which are completed in order. These include information, interactive exercises, workbooks to record thoughts, feelings and behaviours, and quizzes with personalised feedback.
Provides health professionals with accessible, evidence based, condition specific information to help give advice on physical activity at all stages of children, young peoples and adults treatment pathways. The "share benefits" section of each conversation gives condition specific benefits of exercise which may help motivate patients to improve their fitness.
Online community supporting people with a range of long term health conditions, encouraging them to find ways to be active. Developed by 16 leading health and social care charities and backed by expertise, insight and significant National Lottery funding from Sport England. Advice and suggestions on the website. People share their activities with the #WeAreUndefeatable .