Doctor Lynx

Results for: low mood

NHS inform - mental health

https://www.nhsinform.scot/illnesses-and-conditions/mental-health

Information leaflets and self-help guides for mental health conditions.

For patients
self harm depression anxiety adhd ocd eating disorder anorexia low mood self-help bipolar phobia schizophrenia bulimia bereavement anger ptsd panic postnatal depression social anxiety sleep mood juice moodjuice insomnia chronic pain munchausen munchausens binge eating grief personality disorder seasonal affective disorder SAD suicide self esteem self-esteem

NTW Self Help

https://web.ntw.nhs.uk/selfhelp/

Self-help leaflets for mental health conditions.

For patients
self harm depression anxiety ocd eating disorder low mood self-help alcohol abuse bereavement anger domestic abuse health anxiety hearing voices stress ptsd panic postnatal depression social anxiety sleep prisoner

Stem4 - supporting teenage mental health

https://stem4.org.uk/

Resources to support teenage mental health. Includes information leaflets and also links to four free mental health apps: Calm Harm (resisting self-harm impulses), Clear Fear (managing symptoms of anxiety), Move Mood (to help with low mood and depression), and Combined Minds (aimed at helping families and friends to provide mental health support). Resources on the website have sections aimed at teenagers, at schools, at healthcare professionals, at families and also at friends of somebody struggling with their mental health.

For patients
For doctors
self harm depression anxiety eating disorder app low mood self-help teenagers support family addiction young adults self-harm

Young Minds

https://www.youngminds.org.uk/

Mental health resources for children and teenagers. Includes advice and a helpline for parents, and advice written for teens.

For patients
mental health depression anxiety adhd ocd eating disorder anorexia helpline low mood teenagers adolescent bipolar autism phobia psychosis schizophrenia bulimia