A presentation about sleep in people with ADHD with advice on tips, tricks and advice for parents of children with ADHD who struggle with insomnia.
Information leaflets and self-help guides for mental health conditions.
Information about medications used for mental health. Includes information leaflets for patients and also information for doctors, including: medications in pregnancy, comparing different medication side effect profiles, management of drug specific side-effects, switching medications or formulations.
A resource created by NHS Scotland: self help resources for people with attention deficit hyperactivity disorder. Contains suggestions of strategies to manage issues with time management, anxiety, impulsiveness, attention, frustration, home management, problem solving, sleep etc.
Mental health resources for children and teenagers. Includes advice and a helpline for parents, and advice written for teens.