Information about how to taper alcohol safely, when detoxing at home. Information about alcohol withdrawal symptoms, support, and examples of alcohol reduction regimes.
Suicide prevention helpline and webchat (both 5pm-midnight). No longer for men only, they support anyone who needs to talk about life’s problems. They have a crisis helpline. They also support people who have been bereaved through suicide. Their website also contains information and resources about specific concerns and worries, including abuse, anger, anxiety, alcohol and drugs, bullying, depression, erectile dysfunction, hair loss, homelessness, sexuality, relationship breakdown and more.
Information leaflet from Patient UK about advice during pregnancy. Includes information on food and drink to avoid, vitamins and supplements, smoking. alcohol, sex, drugs, working, and more. Useful when trying to conceive or during first pregnancy call.
Self-help leaflets for mental health conditions.
NHS service for mental health and wellbeing support for veterans, service leavers and reservists. Patients will be speaking with people who are either from the Armed Forces community or highly experienced in working with serving personnel, reservists, veterans and their families. Services include providing care and treatment for mental health problems, including therapeutic treatment for psychological trauma, and intensive emergency care in crisis. They also work with charities and local organisations to support patients with their wider health and wellbeing needs, such as housing, relationships, finances, employment, drug and alcohol misuse and social support.