Resources to support teenage mental health. Includes information leaflets and also links to four free mental health apps: Calm Harm (resisting self-harm impulses), Clear Fear (managing symptoms of anxiety), Move Mood (to help with low mood and depression), and Combined Minds (aimed at helping families and friends to provide mental health support). Resources on the website have sections aimed at teenagers, at schools, at healthcare professionals, at families and also at friends of somebody struggling with their mental health.
An online course for young people with Autism and Anxiety, created by Oxfordshire CAMHS. These self-help resources are aimed at young people with autism, and their parents or carers. The resources consist of worksheets and videos.