Minor Eye Conditions Service (MECS) and Urgent Eyecare Service (UES) is an NHS service provided by opticians to assess and treat both minor and sudden onset eye problems. Patients do not need a referral from a GP. The website has a link to find local participating opticians which patients can then contact directly. Examples of problems that may be suitable include: Red, dry, gritty, painful, inflamed, watery eyes. Flashes, floaters, loss of vision, foreign body in eye, minor eye injuries.
The Stay Alive app is a suicide prevention resource for the UK, packed full of useful information and tools to help you stay safe in crisis. Opportunities to create a 'life box', with images and videos that are important to you, and to create a safety plan. Resources including breathing exercises and signposting to links for help including emergency help.