Calcium calculator to work out whether people with osteopenia/osteoporosis are getting enough dietary calcium. This can then guide whether calcium supplementation required.
Information leaflet from Patient UK about advice during pregnancy. Includes information on food and drink to avoid, vitamins and supplements, smoking. alcohol, sex, drugs, working, and more. Useful when trying to conceive or during first pregnancy call.
This leaflet can help you to increase your calorie and protein intake if you have a poor appetite or have lost weight. Following the guidance to include nourishing snacks and drinks in your diet can help stop further weight loss or start to increase your weight.