Specialist dementia nursing charity that is there for the whole family. The nurses, known as Admiral Nurses, provide free, life-changing support and advice to anyone affected by dementia. There is a free helpline and you can also book virtual-online appointments with the nursing team to ask for advice and go through any questions that you may have.
This fact sheet provides some practical strategies for dealing with the troubling behaviour problems and communication difficulties often encountered when caring for a person with dementia.
Created by the Dementia Change Action Network, Next Steps provides information for people who have been referred for a memory assessment. It gives information about what to expect at a memory assessment. It also provides tools and resources to help people begin thinking about how they can continue doing what matters to them, and connects people to available sources of support.
Advice on sleep hygiene with tips to help with insomnia and improve sleep. An article from the Sleep Foundation (an American non-profit corporation).
The Sleep Charity produces a wide range of evidence-based information on all aspects of sleep from triggers to treatments. This includes advice sheets and suggestions for people of all ages, with specific information for children, teens and adults. They also have a helpline where they can discuss recommendations and strategies.